May 1

Seafood contains essential oils that are an important part of your diet. Oils provide the source of energy we need and they are also great flavor enhancers. More importantly, they are a source of significant fatty acids.

Seafood oils are unique and have great nutritional benefits to our body. This oil contains the omega-3 polyunsaturated fatty acids, specifically the eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

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Apr 30

As spring approaches, it is time to barbecue! Enjoy these two bbq recipes of health-conscious orange chicken with vegetable salad and Memphis-style ribs that will keep your family and friends asking for more!

Barbecued Orange Chicken with Vegetable Salad

2 1/2 lbs chicken parts
BBQ Sauce:
1/4 cup vegetable oil
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